July Races in Iowa on Sundays
Event Category
Click Here to find out what Classic, Multisport, and Variety mean.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
1. Ditmars Wine Run 5K
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Jul 7, 2024Sunday
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5K run
More Information
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Council Bluffs, IA
Pottawattamie County, IA
2. Summer Iowa Games Duathlon
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Past DateJul 9, 2023Sunday
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sprint duathlon
More Information
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Polk City, IA
Polk County, IA
3. Iowa Brewery Running Series
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Jul 14, 2024Sunday
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5K run
More Information
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Dubuque, IA
Dubuque County, IA
4. Polk County Clover Dash
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Jul 14, 2024Sunday
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5K run
Virtual OptionMore Information
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Des Moines, IA
Polk County, IA
5. RipRoar Youth Triathlon West Des Moines
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Jul 14, 2024Sunday
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youth triathlon
More Information
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West Des Moines, IA
Polk County, IA
6. USA Triathlon Flatland Cup Triathlon
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Jul 14, 2024Sunday
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youth triathlon
More Information
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Des Moines, IA
Polk County, IA
7. Soldier Creek Wine Run 5K
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Past DateJul 16, 2023Sunday
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5K run
More Information
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Fort Dodge, IA
Webster County, IA
For the love of all that Is good And moisture wicking...
Though we Try To be accurate And On top Of things... Race details can change When we aren't lookin. And once in a while we simply make a mistake.
ALWAYS visit the race's website for the most complete and accurate race information.
ALWAYS visit the race's website for the most complete and accurate race information.