Upcoming Races in Iowa on Sundays
Event Category
Click Here to find out what Classic, Multisport, and Variety mean.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
City Location
1. Drake Road Races
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Apr 21, 2024Sunday
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13.1M, 10K, 5K run
More Information
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Des Moines, IA
Polk County, IA
2. Wingman for Wellness 5K
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Apr 21, 2024Sunday
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5K run
More Information
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Iowa City, IA
Johnson County, IA
3. Des Moines Women's Half Marathon
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May 5, 2024Sunday
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13.1M, 10K run | 13.1M relay
More Information
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Women Only
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Des Moines, IA
Polk County, IA
4. Red Shoe Run & Walk 5K
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May 5, 2024Sunday
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5K run | kids run
Virtual OptionMore Information
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Iowa City, IA
Johnson County, IA
5. Girls on the Run 5K
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May 19, 2024Sunday
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5K run
More Information
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Des Moines, IA
Polk County, IA
6. Gladiator Assault Challenge - Iowa
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May 19, 2024Sunday
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5.3M, 5K mud run
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Boone, IA
Boone County, IA
7. Summer Iowa Games Triathlon/Duathlon
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May 19, 2024Sunday
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sprint triathlon | sprint duathlon
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Polk City, IA
Polk County, IA
8. Hometown Half Marathon
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May 26, 2024Sunday
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13.1M, 10K, 5K, 1M run
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Altoona, IA
Polk County, IA
9. Pigman Olympic and Sprint Triathlon
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Jun 2, 2024Sunday
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olympic, sprint triathlon | olympic, sprint triathlon relay
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Palo, IA
Linn County, IA
10. Ironman 70.3 Des Moines
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Jun 9, 2024Sunday
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halfiron triathlon
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Des Moines, IA
Polk County, IA
11. Ames Triathlon
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Jun 23, 2024Sunday
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sprint triathlon | sprint duathlon
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Ames, IA
Story County, IA
12. Firecracker 4 and 8 Mile
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Jun 23, 2024Sunday
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8M, 4M, 1M run | kids run
Virtual OptionMore Information
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Des Moines, IA
Polk County, IA
13. Sturgis Falls 5K & 10K
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Jun 30, 2024Sunday
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10K, 5K run
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Cedar Falls, IA
Black Hawk County, IA
14. Ditmars Wine Run 5K
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Jul 7, 2024Sunday
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5K run
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Council Bluffs, IA
Pottawattamie County, IA
15. Iowa Brewery Running Series
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Jul 14, 2024Sunday
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5K run
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Dubuque, IA
Dubuque County, IA
16. Polk County Clover Dash
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Jul 14, 2024Sunday
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5K run
Virtual OptionMore Information
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Des Moines, IA
Polk County, IA
17. RipRoar Youth Triathlon West Des Moines
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Jul 14, 2024Sunday
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youth triathlon
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West Des Moines, IA
Polk County, IA
18. USA Triathlon Flatland Cup Triathlon
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Jul 14, 2024Sunday
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youth triathlon
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Des Moines, IA
Polk County, IA
19. Camp Courageous Sprint Triathlon
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Aug 4, 2024Sunday
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sprint triathlon
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Monticello, IA
Jones County, IA
20. Iowa Brewery Running Series
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Aug 4, 2024Sunday
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5K run
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Des Moines, IA
Polk County, IA
For the love of all that Is good And moisture wicking...
Though we Try To be accurate And On top Of things... Race details can change When we aren't lookin. And once in a while we simply make a mistake.
ALWAYS visit the race's website for the most complete and accurate race information.
ALWAYS visit the race's website for the most complete and accurate race information.