Race Information

Salem Lake Frosty Fifty Trail Races
Winston-Salem, NC
City Location
Forsyth County
Jan 5, 2024 - Friday
5K trail run
Jan 6, 2024 - Saturday
50K, 25K trail run | 50K relay
  • Race Information
  • Details from event's RunSignUp.com listing:

    Join us at Salem Lake for one of FIVE races fit for any distance! Celebrate your run with post race food, homemade soup, and beer from Radar Brewing.

    EVENTS INCLUDE

    • Night 5K (Friday, 1/5/23)
    • 12.5K (7.75 miles: 1 loop. 12.5K/loop)
    • 25K (15.5 miles: 2 loops. 12.5K/loop)
    • 50K (31 miles: 4 loops. 12.5K/loop)
    • Gwyn's Grace 50K Relay: 4 person relay team. Each leg = 12.5K loop

    Registration closes at 11:59PM Monday, 1/1/2024. NO RACE DAY REGISTRATION! See Packet Pick-Up tab for details on date/times.

    Packet Pickup available on Friday and Saturday!  Click here for details. 

    T-Shirts: Tri-Blend Long Sleeve Race T-Shirts with 25th anniversary retro design are available in female and unisex sizes. Shirts guaranteed for all registrations through 12/15/23! **Shirts run true to size but if you prefer a looser fitting shirt, size up!**

    Certified Course:  The race is run on a USATF Certified Race course #NC23001DF.

    Join Tailgate Town! Reserve your spot today. Only 13 spaces available. Be close to the action and have a place for you or your group to hang out between races! Register here!

    ** Race Transfer Requests: Must be made by Wed, 1/3/24. Email runthelastmile245@gmail.com. No exceptions! **

    ** 50K: 7 HOUR TIME CAP. Participants are allowed to start at 7AM but are not eligible for awards. Check-in with the Early Start Station before starting**

For the love of all that is good and moisture wicking...

Though we try to be accurate and on top of things... Race details can change when we aren't lookin. And once in a while we simply make a mistake.

ALWAYS visit the race's website for the most complete and accurate race information.

Listing Status

  • Added to our Directory
    Apr 2, 2003
  • Last Updated in our Directory
    Jan 3, 2024
  • Appears in Directories
  • This event has concluded
    We hope to update it for 2025

Updates, Options, Corrections, or Problems

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