Upcoming Races in Iowa on Sundays
Event Category
Click Here to find out what Classic, Multisport, and Variety mean.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
1. Des Moines Women's Half Marathon
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May 5, 2024Sunday
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13.1M, 10K run | 13.1M relay
More Information
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Women Only
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Des Moines, IA
Polk County, IA
2. Red Shoe Run & Walk 5K
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May 5, 2024Sunday
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5K run | kids run
Virtual OptionMore Information
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Iowa City, IA
Johnson County, IA
3. Girls on the Run 5K
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May 19, 2024Sunday
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5K run
More Information
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Des Moines, IA
Polk County, IA
4. Gladiator Assault Challenge - Iowa
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May 19, 2024Sunday
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5.3M, 5K mud run
More Information
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Boone, IA
Boone County, IA
5. Summer Iowa Games Triathlon/Duathlon
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May 19, 2024Sunday
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sprint triathlon | sprint duathlon
More Information
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Polk City, IA
Polk County, IA
6. Hometown Half Marathon
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May 26, 2024Sunday
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13.1M, 10K, 5K, 1M run
More Information
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Altoona, IA
Polk County, IA
7. Pigman Olympic and Sprint Triathlon
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Jun 2, 2024Sunday
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olympic, sprint triathlon | olympic, sprint triathlon relay
More Information
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Palo, IA
Linn County, IA
8. Ironman 70.3 Des Moines
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Jun 9, 2024Sunday
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halfiron triathlon
More Information
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Des Moines, IA
Polk County, IA
9. Ames Triathlon
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Jun 23, 2024Sunday
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sprint triathlon | sprint duathlon
More Information
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Ames, IA
Story County, IA
10. Firecracker 4 and 8 Mile
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Jun 23, 2024Sunday
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8M, 4M, 1M run | kids run
Virtual OptionMore Information
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Des Moines, IA
Polk County, IA
11. Sturgis Falls 5K & 10K
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Jun 30, 2024Sunday
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10K, 5K run
More Information
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Cedar Falls, IA
Black Hawk County, IA
12. Ditmars Wine Run 5K
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Jul 7, 2024Sunday
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5K run
More Information
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Council Bluffs, IA
Pottawattamie County, IA
13. Iowa Brewery Running Series
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Jul 14, 2024Sunday
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5K run
More Information
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Dubuque, IA
Dubuque County, IA
14. Polk County Clover Dash
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Jul 14, 2024Sunday
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5K run
Virtual OptionMore Information
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Des Moines, IA
Polk County, IA
15. RipRoar Youth Triathlon West Des Moines
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Jul 14, 2024Sunday
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youth triathlon
More Information
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West Des Moines, IA
Polk County, IA
16. USA Triathlon Flatland Cup Triathlon
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Jul 14, 2024Sunday
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youth triathlon
More Information
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Des Moines, IA
Polk County, IA
17. Camp Courageous Sprint Triathlon
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Aug 4, 2024Sunday
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sprint triathlon
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Monticello, IA
Jones County, IA
18. Iowa Brewery Running Series
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Aug 4, 2024Sunday
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5K run
More Information
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Des Moines, IA
Polk County, IA
19. Summer Sizzler
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Aug 4, 2024Sunday
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15K, 10K, 5K, 1M run | kids run
Virtual OptionMore Information
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Cedar Falls, IA
Black Hawk County, IA
20. No Man's Land Trench Run
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Aug 11, 2024Sunday
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10K trail run | 10K obstacle run | 10K mud run
More Information
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Johnston, IA
Polk County, IA
For the love of all that Is good And moisture wicking...
Though we Try To be accurate And On top Of things... Race details can change When we aren't lookin. And once in a while we simply make a mistake.
ALWAYS visit the race's website for the most complete and accurate race information.
ALWAYS visit the race's website for the most complete and accurate race information.