Races in Iowa on Fridays
Event Category
Click Here to find out what Classic, Multisport, and Variety mean.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
To narrow your search by a distance or event type, you will need to select Classic, Multisport, or Variety first.
City Location
1. Pump-N-Run Armstrong
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Past DateJul 1, 2022Friday
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5K run
More Information
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Armstrong, IA
Emmet County, IA
2. Griswold Reunion Neon Run
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Past DateJul 8, 2022Friday
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5K, 2M run | kids run
More Information
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Griswold, IA
Cass County, IA
3. Highlandville Trout Trot 5K
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Past DateJul 8, 2022Friday
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5K run
More Information
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Highlandville, IA
Winneshiek County, IA
4. Low Moor Days Rock N Run
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Past DateJul 8, 2022Friday
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5K run
More Information
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Low Moor, IA
Clinton County, IA
5. Waverly Heritage Days 5K/2K
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Past DateJul 15, 2022Friday
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5K, 2K run
More Information
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Waverly, IA
Bremer County, IA
6. Watermelon Days 5K
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Past DateSep 9, 2022Friday
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5K run | kids run
More Information
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Fayette, IA
Fayette County, IA
7. Hurts Donut Glow Run - Quad Cities
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Past DateSep 30, 2022Friday
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5K run
More Information
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Bettendorf, IA
Scott County, IA
8. Hurts Donut Glow Run
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Past DateOct 7, 2022Friday
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5K run
More Information
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Cedar Falls, IA
Black Hawk County, IA
9. Hurts Donut Run
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Past DateNov 4, 2022Friday
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5K run
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Cedar Falls, IA
Black Hawk County, IA
10. Shenanigans 5K St Paddy's Day Run
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Past DateMar 17, 2023Friday
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5K run
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Sioux City, IA
Woodbury County, IA
11. AAZK Race Against Extinction
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Past DateApr 21, 2023Friday
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4M trail run
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Honey Creek, IA
Pottawattamie County, IA
12. Full Moon 5K
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Past DateApr 28, 2023Friday
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5K run | kids run
Virtual OptionMore Information
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Charles City, IA
Floyd County, IA
13. SFX5K
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Past DateMay 19, 2023Friday
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5K run | kids run
More Information
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Dyersville, IA
Dubuque County, IA
14. Splash and Dash - TRI Clear Lake Triathlon
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Past DateMay 26, 2023Friday
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triathlon | youth aquathon
More Information
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Clear Lake, IA
Cerro Gordo County, IA
15. Donot Stop - Cedar Falls
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Jun 2, 2023Friday
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10K, 5K run
Virtual OptionMore Information
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Cedar Falls, IA
Black Hawk County, IA
16. Manchester River Days
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Jun 2, 2023Friday
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5K run
More Information
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Manchester, IA
Delaware County, IA
17. St. Joseph Fun Days 5K Race and Kids Fun Run
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Jun 2, 2023Friday
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5K run | kids run
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Marion, IA
Linn County, IA
18. Relay Iowa
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Jun 9, 2023Friday
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339M relay
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Sioux City, IA
Woodbury County, IA
19. Robins 5K Twilight Run
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Jun 9, 2023Friday
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5K run | kids run
More Information
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Robins, IA
Linn County, IA
20. Party in Pink 5K
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Jun 16, 2023Friday
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5K, 1M run | kids run
More Information
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Vinton, IA
Benton County, IA
For the love of all that Is good And moisture wicking...
Though we Try To be accurate And On top Of things... Race details can change When we aren't lookin. And once in a while we simply make a mistake.
ALWAYS visit the race's website for the most complete and accurate race information.
ALWAYS visit the race's website for the most complete and accurate race information.