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No	Race Date	Race	City / County	Related Links	Contribute
1	Jan 1, 2013 Tuesday	Commitment Day 5k Run/Walk 5K run	Des Moines, IA Polk	listing info
2	Jan 19, 2013 Saturday	Frostbite Foot Race 5K 5K run	Eldridge, IA Scott	listing info
3	Jan 19, 2013 Saturday	* limited info * InCYdeman Indoor Triathlon indoor triathlon	Ames, IA Story	listing info
4	Jan 20, 2013 Sunday	Triple D Winter Race 50K run, 26.2M run, 13.1M run	Dubuque, IA Dubuque	listing info
5	Jan 26, 2013 Saturday	Amana Freezer 5K 5K run, 5K walk	amana, IA Iowa	listing info
6	Jan 27, 2013 Sunday	Winter Iowa Games 5K 5K run	Dubuque, IA Dubuque	listing info
7	Feb 2, 2013 Saturday	B-rrry Scurry 4M run, 4M walk	Clinton, IA Clinton	listing info
8	Feb 9, 2013 Saturday	Algona Family YMCA Indoor Triathlon indoor triathlon	Algona, IA Kossuth	listing info
9	Feb 10, 2013 Sunday	Extreme Winter Festival Indoor Triathlon indoor triathlon	Storm Lake, IA Buena Vista	listing info
10	Feb 10, 2013 Sunday	University of Iowa Tropical Indoor Triathlon indoor triathlon	Iowa City, IA Johnson	listing info
11	Feb 16, 2013 Saturday	Red Flannel Run 5M run, 3M run	Des Moines, IA Polk	listing info
12	Feb 23, 2013 Saturday	Freezefest 5K Run 5K run	Marion, IA Linn	listing info
13	Feb 23, 2013 Saturday	Urbandale's Indoor Triathlon indoor triathlon	Urbandale, IA Polk	listing info
14	Feb 24, 2013 Sunday	CBRC Chili Chase 4 Mile Run/Walk 5K run	Davenport, IA Scott	listing info
15	Mar 2, 2013 Saturday	Cabin Fever Chaos 5K 5K run	Garner, IA Hancock	listing info
16	Mar 2, 2013 Saturday	Fort Dodge Indoor Tri indoor triathlon	Fort Dodge, IA Webster	listing info
17	Mar 2, 2013 Saturday	Fort Dodge Rec Indoor Triathlon indoor triathlon	Fort Dodge, IA Webster	listing info
18	Mar 2, 2013 Saturday	Hawkeye 50K & 25K 50K run, 25K run	Solon, IA Johnson	listing info
19	Mar 2, 2013 Saturday	Promageddon 5K 5K fun run	Williamsburg, IA Iowa	listing info
20	Mar 9, 2013 Saturday	Nearly Naked Mile 1M run, duathlon	Iowa City, IA Johnson	listing info
21	Mar 9, 2013 Saturday	Solon Survivor Extreme 5K 5K trail run	Solon, IA Johnson	listing info
22	Mar 9, 2013 Saturday	St Paddy's Day 5K Bar Run 5K run	Des Moines, IA Polk	listing info
23	Mar 9, 2013 Saturday	Thaw Out 4K 4K fun run	Ames, IA Story	listing info
24	Mar 16, 2013 Saturday	Brew & Stew 5K run	Cresco, IA Howard	listing info
25	Mar 16, 2013 Saturday	Burlington's Shamrock Shuffle 5K run	Burlington, IA Des Moines	listing info

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