Race Information

Heart and Sole 5K
Goodyear, AZ
City Location
Maricopa County
Feb 17, 2024 - Saturday
5K, 1M run
  • Race Reference
  • Details from event's RunSignUp.com listing:

    Join the Sole Squad!  The 19th annual Heart & Sole 5K & 1 Mile race is the perfect way to celebrate National Heart Health Month and is a great activity for serious and recreational runners alike. This year's race takes place at Goodyear Ballpark, 1933 S. Ballpark Way, Goodyear, AZ 83558.

    • 8:30 a.m. - Warm-up
    • 9:00 a.m. - 5K starts
    • 9:05 a.m. - GORUCK 5K starts
    • 9:10 a.m. - 1 Mile starts
    • 9:15 a.m. - GORUCK 1 Mile starts
    • 10:00 a.m. - Awards

    PACKET PICKUP 

    Packet pickup will be at the Goodyear Ballpark on Friday, February 16 from 12-6 p.m. Pickup will also be available the morning of the event before the race starts beginning at 7:30 a.m.

    Goodyear Ballpark
    1933 S. Ballpark Way
    Goodyear, AZ 85338

    Participants will receive a runner's packet which consists of a commemorative tee and runner's bib. All promotional giveaways are based on availability while supplies last. Finisher medals will be awarded to all runners with additional awards for the 5K race being rewarded to the top winner in each age group! 

    5K Race Age Groups:

    • 10 & Under
    • 11-20
    • 21-30
    • 31-40
    • 41-50
    • 51-60
    • 61-70
    • 71-80
    • 80+

    RUCKING DIVISION FAQ

    What is rucking?
    Rucking is the action of walking with weight on your back. Walking with a weighted rucksack (aka backpack) is a low impact exercise based on military training workouts.
    What are the rucking categories/groups for this event? 
    Rucking weight is determined off your overall body weight. For this event we will have 2 categories/groups: Under 150lbs and Over 150lbs. Participants under 150lbs will be asked to carry a 10lbs rucksack/backpack. Participants over 150lbs will be asked to carry a 20lbs rucksack/backpack. 

     

For the love of all that is good and moisture wicking...

Though we try to be accurate and on top of things... Race details can change when we aren't lookin. And once in a while we simply make a mistake.

ALWAYS visit the race's website for the most complete and accurate race information.

Listing Status

  • Added to our Directory
    Feb 24, 2006
  • Last Updated in our Directory
    Jan 15, 2024
  • Last checked by a snack-eating human.
    Mar 15, 2024
  • Appears in Directories
  • This event has concluded
    We hope to update it for 2025

Updates, Options, Corrections, or Problems

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