July 5Ks in Tennessee
City Location
1. Dash to the Door
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Past DateJul 1, 2023Saturday
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5K run
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Beersheba Springs, TN
Grundy County, TN
2. Red, White, and BOOM! 4 Mile Run
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Past DateJul 1, 2023Saturday
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4M, 5K, 1M run
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Kingsport, TN
Sullivan County, TN
3. Loving Kingston
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Past DateJul 2, 2023Sunday
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5K run
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Kingston, TN
Roane County, TN
4. Memphis Stars and Stripes 5K
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Jul 3, 2024Wednesday
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5K run
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Memphis, TN
Shelby County, TN
5. Pilot Fireball Moonlight Classic 5K
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Jul 3, 2024Wednesday
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5K run
Virtual OptionMore Information
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Knoxville, TN
Knox County, TN
6. 4th of July Fun Run
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Jul 4, 2024Thursday
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5K run | kids run
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McMinnville, TN
Warren County, TN
7. Firecracker 5K/10K
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Jul 4, 2024Thursday
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10K, 5K run
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Brentwood, TN
Williamson County, TN
8. Independence Dash
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Past DateJul 4, 2023Tuesday
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5K, 1M run
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Etowah, TN
McMinn County, TN
9. Independence Day 5K
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Past DateJul 4, 2023Tuesday
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5K run | kids run
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Sweetwater, TN
Monroe County, TN
10. Music City July 4th 5K
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Jul 4, 2024Thursday
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5K run
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Nashville, TN
Davidson County, TN
11. Tiger Dash 5K
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Jul 4, 2024Thursday
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5K run
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Lewisburg, TN
Marshall County, TN
12. Firecracker 5K
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Jul 5, 2024Friday
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5K, 1M run
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La Follette, TN
Campbell County, TN
13. Fiddler 5K
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Jul 6, 2024Saturday
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5K, 1M run
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Smithville, TN
DeKalb County, TN
14. Independence 5K
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Jul 6, 2024Saturday
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5K run
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White House, TN
Sumner County, TN
15. Pirate 5K, 10K, and Half Marathon
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Jul 6, 2024Saturday
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13.1M, 10K, 5K run
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Knoxville, TN
Knox County, TN
16. Third Creek Greenway parkrun
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Jul 6, 2024Saturday
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5K run
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Knoxville, TN
Knox County, TN
17. Santa Hustle - Christmas In July Chattanooga
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Past DateJul 8, 2023Saturday
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13.1M, 10K, 5K run
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East Ridge, TN
Hamilton County, TN
18. Burn Your Half Off
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Jul 13, 2024Saturday
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13.1M, 10K, 5K run
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Chattanooga, TN
Hamilton County, TN
19. Ninja 1M, 5K, 10K, 15K, and Half Marathon
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Jul 13, 2024Saturday
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13.1M, 15K, 10K, 5K, 1M run
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Jackson, TN
Madison County, TN
20. Third Creek Greenway parkrun
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Jul 13, 2024Saturday
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5K run
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Knoxville, TN
Knox County, TN
For the love of all that Is good And moisture wicking...
Though we Try To be accurate And On top Of things... Race details can change When we aren't lookin. And once in a while we simply make a mistake.
ALWAYS visit the race's website for the most complete and accurate race information.
ALWAYS visit the race's website for the most complete and accurate race information.