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Forum: Training - Nutrition - Injuries
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Topic: Running Mate free training podcasts
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Posted By: toddlange Posted: Oct 3, 2009 Reply
Here's a link to an awesome set of coached running podcasts on iTunes.  There are several levels of workouts from 5K training programs to more advanced interval drill training programs...all set to great running music.
 
Posted By: Posted: Feb 17, 2017 Reply
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toddlange
I also love to run, but since the time that I gave birth, it has been very difficult for me because of the post pregnancy weight that I have been carrying around.  But I will not give up, I'll do anything to be back in shape.  So I can move with energy and will be able to Writemyessayonline reviews about my experiences in life.