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Forum: Training - Nutrition - Injuries
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Topic: what to eat before a race
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Posted By: runnergal Posted: Jul 9, 2007 Reply
before i race im alwas starving my self because i dont know what to eat help please
Posted By: ahirons Posted: Oct 24, 2007 Reply
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Typically I eat a peanutbutter sandwich. It is full of protein and give an energy boost.
Posted By: WOR 710AM Posted: May 12, 2008 Reply
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